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Join date: Oct 6, 2020
About
NASM Certified Personal Trainer and Performance Enhancement Specialist with a Masters in Kinesiology with a Cognitive and Motor Neuroscience emphasis. Founder of Athlete Plus Performance. Passionate about sports, moving, and living well!
Posts (5)
Aug 2, 2025 ∙ 3 min
Early Specialization vs Early Diversification in Sports: What’s Best for Your Young Athlete?
Early specialization or diversification is sports, which is better for you or your athlete?
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Jun 18, 2024 ∙ 2 min
Strategies for Success as a Student-Athlete
Life as a student-athlete can be very demanding and unbalanced, but if you can get the balance right, it can be a fantastic experience...
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May 30, 2024 ∙ 2 min
Principles of a Championship Community: The Power of Words
“my on field communication improved dramatically as a result of my attitude shift towards speaking ill of others.”
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Thiago Lopes
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